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Food database and calorie counter Source: Member Recipe

Recipe by member: lisaslosingit

Baked Rice Pudding

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 28
Calories 236
 
% Daily Values*
Total Fat 3.08g 5%
  Saturated Fat 1.149g 6%
  Polyunsaturated Fat 0.527g  
  Monounsaturated Fat 1.058g  
Cholesterol 58mg 19%
Sodium 101mg 4%
Potassium 266mg  
Total Carbohydrate 41.52g 14%
  Dietary Fiber 1.2g 5%
  Sugars 17.92g  
Protein 9.82g  
 
Vitamin A 5% Vitamin C 0%
Calcium 13% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A sweet and fun dessert made with brown rice and sprinkled with cinnamon.
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
Carbohydrates, 41.52g (71%) Fat, 3.08g (12%) Protein, 9.82g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
237
Fat
3.08g
Carbs
41.52g
Protein
9.82g
There are 237 calories in 1 serving of Baked Rice Pudding.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

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Ingredients in this Recipe:

1 1/2 cups 1% lowfat milk
1 large egg
3 large egg whites
0.2 tsp cinnamon
1 tsp vanilla extract
0.2 cup white sugar
0.7 cup cooked brown rice
 
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Recently eaten by:

nagynko
on 13 May 2013
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on 04 May 2013
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on 28 November 2012
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on 22 September 2012

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