Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
4.40g
2%
Dietary Fiber
33.0g
118%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
640mg
14%
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Last updated: 06 Dec 23 01:31 PM
23%
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of RDI*
(460 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (74%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
460
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Fat
34g
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Carbs
4.4g
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Protein
22g
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There are 460 calories in 100 g of Risenta Chiafrön. |
Calorie breakdown: 74% fat, 4% carbs, 21% protein. |
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