Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (533 g) |
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
2390mg
104%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Jan 15 04:14 PM
24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (44%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
470
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Fat
23g
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Carbs
22g
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Protein
44g
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There are 470 calories in 1 serving (533 g) of East Side Mario's Hell's Kitchen Chicken. |
Calorie breakdown: 44% fat, 19% carbs, 37% protein. |
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