| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
8mg
0%
Total Carbohydrate
1.20g
0%
Dietary Fiber
0.0g
0%
Sugars
0.50g
Protein
16.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Aug 22 02:43 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (54%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
9g
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Carbs
1.2g
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Protein
16.3g
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| There are 154 calories in 100 g of SPAR Veggie Bio-Tofu Natur. |
| Calorie breakdown: 54% fat, 3% carbs, 43% protein. |
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