Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 cucharadas soperas (60g)
 
Amount Per Serving
Calories from Fat 3.6
Calories 52
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.1g  
  Trans Fat 0g  
Cholesterol 24mg 8%
Sodium 192mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Una lata de atún son dos porciones, o sea, 120 gramos.
Information for this food was submitted to the FatSecret food database by member junkojunsui on 30 Jan 13, and last modified on 07 Dec 13 by member Roiboy .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
Fat, 0.4g (7%) Protein, 12g (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.4g
Carbs
0g
Protein
12g
There are 52 calories in a 3 cucharadas soperas serving of Gomes da Costa Atún en Trozos al Natural.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

tuviejinho
on 10 July 2014
maguiyta
on 14 December 2013
Motonett
on 04 May 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.