| Food database and calorie counter |
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Dean's
Large Curd Cottage Cheese 4%
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Nutrition Facts
| Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
410mg
18%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
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Last updated: 21 Jan 13 06:31 PM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (40%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
5g
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Carbs
5g
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Protein
12g
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| There are 110 calories in 1/2 cup (113 g) of Dean's Large Curd Cottage Cheese 4%. |
| Calorie breakdown: 40% fat, 18% carbs, 42% protein. |
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