Food database and calorie counter Source: Member Recipe

Recipe by member: nananese

Eggplant Lasagne

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 153
Calories 306
% Daily Values*
Total Fat 17.02g 26%
  Saturated Fat 9.095g 45%
  Polyunsaturated Fat 0.967g  
  Monounsaturated Fat 6.023g  
Cholesterol 50mg 17%
Sodium 1051mg 44%
Potassium 537mg  
Total Carbohydrate 14.49g 5%
  Dietary Fiber 3.2g 13%
  Sugars 6.32g  
Protein 25.16g  
Vitamin A 169% Vitamin C 260%
Calcium 675% Iron 133%
Classic lasagne with eggplant "noodles"
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (49%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 306 calories in 1 serving of Eggplant Lasagne.
Calorie breakdown: 49% fat, 19% carbs, 32% protein.

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Ingredients in this Recipe:

1 serving splenda, 1 tsp.
1 1/2 lbs cottage cheese
1 lb mozzarella
2 cups parmesan cheese
2 tsps garlic powder
3 tsps ground oregano, dried
1 tbsp parsley, dried
1 dash black pepper, or to taste
1 tsp salt
2 tbsps olive oil
1 1/2 oz italian sausage
1 lb eggplant
1 cup chopped onion
1 cup chopped onion
32 oz tomatoes
6 oz tomato paste
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