| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
17.02g
22%
Saturated Fat
9.095g
45%
Trans Fat
-
Polyunsaturated Fat
0.967g
Monounsaturated Fat
6.023g
Cholesterol
50mg
17%
Sodium
1051mg
46%
Total Carbohydrate
14.49g
5%
Dietary Fiber
3.2g
12%
Sugars
6.32g
Protein
25.16g
Vitamin D
-
Calcium
562mg
43%
Iron
1.98mg
11%
Potassium
537mg
11%
Vitamin A
111mcg
12%
Vitamin C
13mg
14%
Note:
Classic lasagne with eggplant "noodles"
Last updated: 23 Jan 13 12:41 PM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (49%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
306
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Fat
17.02g
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Carbs
14.49g
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Protein
25.16g
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| There are 306 calories in 1 serving of Eggplant Lasagne. |
| Calorie breakdown: 49% fat, 19% carbs, 32% protein. |
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Ingredients in this Recipe:
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1 serving splenda, 1 tsp.
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1 1/2 lbs cottage cheese
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2 cups parmesan cheese
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2 tsps garlic powder
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3 tsps ground oregano, dried
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1 lb mozzarella
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1 tbsp parsley, dried
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1 dash black pepper, or to taste
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1 tsp salt
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2 tbsps olive oil
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1 cup chopped onion
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1 cup chopped onion
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1 1/2 oz italian sausage
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1 lb eggplant
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32 oz tomatoes
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6 oz tomato paste
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