Food database and calorie counter Source: Member


Wheat Thins Toasted Chips Veggie

Nutrition Facts
Serving Size: 14 chips (28g)
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 95mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by member Girl_Illa on 22 Mar 08, and last modified on 06 Apr 12 by member sjgumby .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (35%)
Protein (6%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 130 calories in a 14 chips serving of Nabisco Wheat Thins Toasted Chips Veggie.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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