Food database and calorie counter

Source: Member

Nabisco

Wheat Thins Toasted Chips Veggie

Nutrition Facts

Serving Size 14 chips (28g)

Amount Per Serving

Calories from Fat 45

Calories 130

% Daily Values*

Total Fat 5g

Saturated Fat 1g

Polyunsaturated Fat 2g

Monounsaturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 260mg

11%

Potassium 95mg

Total Carbohydrate 19g

Dietary Fiber 2g

Sugars 3g

Protein 2g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
For one serving from standard box

Information for this food was submitted to the FatSecret food database by member Girl_Illa on 22 Mar 08, and last modified on 06 Apr 12 by member sjgumby .

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (35%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

19g

Protein

There are 130 calories in a 14 chips serving of Nabisco Wheat Thins Toasted Chips Veggie.

Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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Recently Eaten By:

	nadavi
	1413kcals on 13 September 2012

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	1801kcals on 07 June 2012

Recently Eaten With:

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