| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
7.03g
9%
Saturated Fat
1.005g
5%
Trans Fat
0g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.004g
Cholesterol
60mg
20%
Sodium
496mg
22%
Total Carbohydrate
9.74g
4%
Dietary Fiber
2.6g
9%
Sugars
3.56g
Protein
24.54g
Vitamin D
-
Calcium
5mg
0%
Iron
0.09mg
1%
Potassium
263mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
Note:
Low Carb Chili
Last updated: 28 Dec 12 10:58 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (32%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
202
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Fat
7.03g
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Carbs
9.74g
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Protein
24.54g
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| There are 202 calories in 1 serving of Low Carb Chili. |
| Calorie breakdown: 32% fat, 19% carbs, 49% protein. |
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Ingredients in this Recipe:
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2 1/2 servings rotel
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7 servings hunt's fire roasted
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8 servings plainville
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1/2 lb chopped onion
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