Register  |  Sign In
Food database and calorie counter Source: Member Recipe

Recipe by member: Biz319

Mexican stuffed peppers

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 95
Calories 382
 
% Daily Values*
Total Fat 10.53g 16%
  Saturated Fat 6.256g 31%
  Polyunsaturated Fat 0.773g  
  Monounsaturated Fat 2.806g  
Cholesterol 30mg 10%
Sodium 1416mg 59%
Potassium 744mg  
Total Carbohydrate 55.5g 18%
  Dietary Fiber 14.9g 60%
  Sugars 8.29g  
Protein 20.31g  
 
Vitamin A 206% Vitamin C 285%
Calcium 39% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
a veggie stuffed pepper
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (24%)
 
Protein (20%)
Carbohydrates, 55.5g (56%) Fat, 10.53g (24%) Protein, 20.31g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
382
Fat
10.53g
Carbs
55.5g
Protein
20.31g
There are 382 calories in 1 serving of Mexican stuffed peppers.
Calorie breakdown: 24% fat, 56% carbs, 20% protein.

Related Foods:

You searched for "Mexican stuffed peppers". Did you mean:
Red or Cayenne Pepper
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Red Peppers
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
  view more results

Ingredients in this Recipe:

1 packet tabasco sauce
1 cup baby spinach
1/2 cup canned black peppers
1/2 cup salsa
1 oz cheddar cheese
1 large green pepper
1/2 cup cooked white rice
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Biz319
on 03 December 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.