| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
10.53g
14%
Saturated Fat
6.256g
31%
Trans Fat
-
Polyunsaturated Fat
0.773g
Monounsaturated Fat
2.806g
Cholesterol
30mg
10%
Sodium
1416mg
62%
Total Carbohydrate
55.5g
20%
Dietary Fiber
14.9g
53%
Sugars
8.29g
Protein
20.31g
Vitamin D
0mcg
0%
Calcium
327mg
25%
Iron
4.57mg
25%
Potassium
744mg
16%
Vitamin A
268mcg
30%
Vitamin C
152.2mg
169%
Note:
a veggie stuffed pepper
Last updated: 03 Dec 12 02:56 PM
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19%
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of RDI*
(382 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (24%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
382
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Fat
10.53g
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Carbs
55.5g
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Protein
20.31g
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| There are 382 calories in 1 serving of Mexican stuffed peppers. |
| Calorie breakdown: 24% fat, 56% carbs, 20% protein. |
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Ingredients in this Recipe:
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1 packet tabasco sauce
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1 cup baby spinach
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1/2 cup salsa
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1 oz cheddar cheese
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1 large green pepper
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1/2 cup canned black peppers
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1/2 cup cooked white rice
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