Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup (40 ml) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Dec 12 09:39 AM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
19g
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Carbs
11g
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Protein
7g
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There are 230 calories in 1/4 cup (40 ml) of Joe's Tasty Travels Raw Medium Cashews. |
Calorie breakdown: 70% fat, 18% carbs, 12% protein. |
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