Food database and calorie counter  

Quillayes

Queso Chacra

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
14.10g
18%
Saturated Fat
9.940g
50%
Trans Fat
0.110g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.640g
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
2.40g
1%
Dietary Fiber
-
Sugars
1.20g
Protein
12.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 18 06:44 PM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (68%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
187
Fat
14.1g
Carbs
2.4g
Protein
12.7g
There are 187 calories in 100 g of Quillayes Queso Chacra.
Calorie breakdown: 68% fat, 5% carbs, 27% protein.
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