| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
7.90g
10%
Saturated Fat
2.800g
14%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
19.80g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Nov 12 10:46 AM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (33%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
7.9g
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Carbs
34g
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Protein
2g
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| There are 217 calories in 1 pie of Lyons Mince Pie. |
| Calorie breakdown: 33% fat, 63% carbs, 4% protein. |
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