Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (30 g) |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
-
Sodium
14mg
1%
Total Carbohydrate
14.90g
5%
Dietary Fiber
-
Sugars
9.70g
Protein
3.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Nov 12 03:18 AM
7%
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of RDI*
(149.139 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (51%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
149
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Fat
8.5g
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Carbs
14.9g
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Protein
3.5g
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There are 149 calories in 1 serving (30 g) of Macro Berry Nut Boost Mix. |
Calorie breakdown: 51% fat, 40% carbs, 9% protein. |
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