Food database and calorie counter Source: Member

Kellogg's

All Bran Flakes

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 273
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 51g 17%
  Dietary Fiber 18g 72%
  Sugars -  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member princess jasmin on 07 Nov 12, and last modified on 20 Jun 15 by member shockerza .

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14%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
273
Fat
2.5g
Carbs
51g
Protein
11g
There are 273 calories in a 100g serving of Kellogg's All Bran Flakes.
Calorie breakdown: 8% fat, 75% carbs, 16% protein.

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