Food database and calorie counter Source: Member

M&M's

M&M's

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 230.4
Calories 512
 
% Daily Values*
Total Fat 25.6g 39%
  Saturated Fat 10.4g 52%
Cholesterol -
Sodium 90mg 4%
Total Carbohydrate 58.8g 20%
  Dietary Fiber -
  Sugars 53.3g  
Protein 9.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JM Personal Trainer on 01 Nov 12, and last modified on 24 Feb 15 by member sandrinapedrosa .

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26%
of RDI*
(512 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
Carbohydrates, 58.8g (47%) Fat, 25.6g (46%) Protein, 9.7g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
512
Fat
25.6g
Carbs
58.8g
Protein
9.7g
There are 512 calories in a 100g serving of M&M's M&M's.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Related Products from M&M's:

Crispy M&M's
White Chocolate M&M's
Birthday Cake
Peanut Butter M&M's
M&M's Chocolate Bar
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