Food database and calorie counter Source: Member

M&M's

M&M's

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 186.3
Calories 479
 
% Daily Values*
Total Fat 20.7g 32%
  Saturated Fat -
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 68.6g 23%
  Dietary Fiber -
  Sugars -  
Protein 4.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JM Personal Trainer on 01 Nov 12, and last modified on 28 Jan 13 by member Darksabi .

Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(479 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
Carbohydrates, 68.6g (57%) Fat, 20.7g (39%) Protein, 4.6g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
479
Fat
20.7g
Carbs
68.6g
Protein
4.6g
There are 479 calories in a 100g serving of M&M's M&M's.
Calorie breakdown: 39% fat, 57% carbs, 4% protein.

Related Products from M&M's:

White Chocolate M&M's
Birthday Cake
Peanut Butter M&M's
M&M's Chocolate Bar
Chocolate Bar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 g
 

Recently Eaten By:

xinadiet
on 21 April 2014
Marta Cunha Silva
on 15 March 2014
Nuno Mota
on 05 March 2014
jultok
on 01 February 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.