Food database and calorie counter Source: Member

Alnatura

Saaten Knäcke

Nutrition Facts
Serving Size: 100g (100g)
 
Amount Per Serving
Calories from Fat 114.3
Calories 414
 
% Daily Values*
Total Fat 12.7g 20%
  Saturated Fat 1.6g 8%
Cholesterol -
Sodium -
Total Carbohydrate 53.8g 18%
  Dietary Fiber 10.6g 42%
  Sugars 1.2g  
Protein 15.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member pepito1976 on 01 Nov 12, and last modified on 18 Jan 16 by member ZargaTUB .

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21%
of RDI*
(414 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
414
Fat
12.7g
Carbs
53.8g
Protein
15.9g
There are 414 calories in a 100g serving of Alnatura Saaten Knäcke.
Calorie breakdown: 29% fat, 55% carbs, 16% protein.
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