Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 sachet with 180ml semi-skimmed milk (36 g) |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
-
Sodium
260mg
11%
Total Carbohydrate
34.40g
13%
Dietary Fiber
2.5g
9%
Sugars
17.40g
Protein
9.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Oct 12 12:54 AM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (20%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
225
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Fat
5g
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Carbs
34.4g
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Protein
9.4g
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There are 225 calories in 1 sachet with 180ml semi-skimmed milk (36 g) of Sainsbury's Express Porridge Golden Syrup Flavour with Semi-Skimmed Milk. |
Calorie breakdown: 20% fat, 62% carbs, 17% protein. |
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