| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
646
% Daily Values*
Total Fat
38.94g
50%
Saturated Fat
15.72g
79%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
3.819g
Cholesterol
423mg
141%
Sodium
1754mg
76%
Total Carbohydrate
51.06g
19%
Dietary Fiber
2.9g
10%
Sugars
22.6g
Protein
21.71g
Vitamin D
-
Calcium
87mg
7%
Iron
2.15mg
12%
Potassium
237mg
5%
Vitamin A
140mcg
16%
Vitamin C
6.6mg
7%
Note:
Szakszuka z vege mozzarellą
Last updated: 06 Feb 21 11:47 AM
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32%
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of RDI*
(646 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (55%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
646
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Fat
38.94g
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Carbs
51.06g
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Protein
21.71g
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| There are 646 calories in 1 serving of Szakszuka. |
| Calorie breakdown: 55% fat, 32% carbs, 14% protein. |
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Ingredients in this Recipe:
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0.2 serving Extra Virgin Olive Oil
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30 g Czerwone Cebule
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1 serving Szpinak Baby
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4 servings Pomidory Krojone
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1/2 serving Blok o Smaku Mozzarelli
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2 large Jajko
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5 cloves Czosnek
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