Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 pot (300 g) |
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
18.30g
23%
Saturated Fat
8.300g
42%
Trans Fat
-
Cholesterol
-
Sodium
6mg
0%
Total Carbohydrate
18.30g
7%
Dietary Fiber
4.2g
15%
Sugars
6.60g
Protein
11.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Oct 12 06:33 AM
14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (58%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
285
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Fat
18.3g
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Carbs
18.3g
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Protein
11.4g
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There are 285 calories in 1/2 pot (300 g) of Glorious! West African Chicken & Peanut Soup. |
Calorie breakdown: 58% fat, 26% carbs, 16% protein. |
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