| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.619g
3%
Trans Fat
0g
Polyunsaturated Fat
0.866g
Monounsaturated Fat
1.129g
Cholesterol
18mg
6%
Sodium
1210mg
53%
Total Carbohydrate
24.52g
9%
Dietary Fiber
1.6g
6%
Sugars
4.53g
Protein
10.57g
Vitamin D
0mcg
0%
Calcium
407mg
31%
Iron
2.89mg
16%
Potassium
296mg
6%
Vitamin A
380mcg
42%
Vitamin C
3.6mg
4%
Note:
Hearty soup almost stew like for not a lot of calories. I make a big batch and free some in individual portions for a quick lunch during the week.
Last updated: 16 Oct 12 05:32 PM
|
8%
|
of RDI*
(167 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (16%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
167
|
|
Fat
2.88g
|
|
Carbs
24.52g
|
|
Protein
10.57g
|
| There are 167 calories in 1 serving of Chicken And Wild Rice Soup. |
| Calorie breakdown: 16% fat, 59% carbs, 25% protein. |
Related Foods:
You searched for "Chicken And Wild Rice Soup". Did you mean:
Ingredients in this Recipe:
|
12 fl oz evaporated skim milk
|
|
1 cup, dry, yields wild rice
|
|
1 large egg
|
|
1 tsp black pepper
|
|
1 tsp salt
|
|
1 unit roasting chicken
|
|
5 cups chicken broth
|
|
1 cup chopped carrots
|
|
1 cup chopped onion
|
|
0.2 cup flour
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
