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Food database and calorie counter Source: Member Recipe

Recipe by member: parkerjo23

Wheat Thins

Nutrition Facts
Serving Size 10 servings
 
Amount Per Serving
Calories from Fat 28
Calories 62
 
% Daily Values*
Total Fat 3.06g 5%
  Saturated Fat 1.854g 9%
  Polyunsaturated Fat 0.184g  
  Monounsaturated Fat 0.768g  
Cholesterol 8mg 3%
Sodium 146mg 6%
Potassium 40mg  
Total Carbohydrate 8.07g 3%
  Dietary Fiber 1.2g 5%
  Sugars 1.29g  
Protein 1.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Home Made Wheat Thins
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
Carbohydrates, 8.07g (49%) Fat, 3.06g (43%) Protein, 1.32g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
3.1g
Carbs
8.1g
Protein
1.3g
There are 6 calories in 1 serving of Wheat Thins.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

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Ingredients in this Recipe:

200 g Sugar
40 tbsps Butter
12 1/2 cups Whole Wheat Flour
2 1/2 tsps Paprika
10 tsps Salt
2 1/2 cups Water
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Recently Eaten By:

parkerjo23
on 03 January 2013



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