Food database and calorie counter Source: Member Recipe

Recipe by member: parkerjo23

Wheat Thins

Nutrition Facts
Serving Size 10 servings
Amount Per Serving
Calories from Fat 28
Calories 62
% Daily Values*
Total Fat 3.06g 5%
  Saturated Fat 1.854g 9%
  Polyunsaturated Fat 0.184g  
  Monounsaturated Fat 0.768g  
Cholesterol 8mg 3%
Sodium 146mg 6%
Potassium 40mg  
Total Carbohydrate 8.07g 3%
  Dietary Fiber 1.2g 5%
  Sugars 1.29g  
Protein 1.32g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Home Made Wheat Thins
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (43%)
Protein (8%)
Carbohydrates, 8.07g (49%) Fat, 3.06g (43%) Protein, 1.32g (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 6 calories in 1 serving of Wheat Thins.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

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Ingredients in this Recipe:

12 1/2 cups Whole Wheat Flour
200 g Sugar
10 tsps Salt
2 1/2 tsps Paprika
40 tbsps Butter
2 1/2 cups Water
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on 03 January 2013

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