| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
0.863g
4%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
1.059g
Cholesterol
72mg
24%
Sodium
341mg
15%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.6g
2%
Sugars
0.25g
Protein
26.54g
Vitamin D
-
Calcium
21mg
2%
Iron
0.94mg
5%
Potassium
228mg
5%
Vitamin A
5mcg
1%
Vitamin C
7.7mg
9%
Note:
an orange chicken satay
Last updated: 14 Oct 12 07:46 PM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (20%)
Protein (77%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
144
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Fat
3.06g
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Carbs
0.96g
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Protein
26.54g
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| There are 144 calories in 1 serving of OneMan Orange Chicken. |
| Calorie breakdown: 20% fat, 3% carbs, 77% protein. |
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Ingredients in this Recipe:
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1 tbsp orange glaze
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1/2 medium chicken breast
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