| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
17.90g
23%
Saturated Fat
11.400g
57%
Trans Fat
0.500g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
4.600g
Cholesterol
61mg
20%
Sodium
401mg
17%
Total Carbohydrate
4.20g
2%
Dietary Fiber
-
Sugars
0.50g
Protein
15.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Jul 20 08:27 PM
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
17.9g
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Carbs
4.2g
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Protein
15.5g
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| There are 239 calories in 100 g of La Vaquita Queso Fresco. |
| Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
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