| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 60
Calories 274
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| % Daily Values* |
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Total Fat
6.67g
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10% |
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Saturated Fat
3.478g
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17% |
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Polyunsaturated Fat
0.522g
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Monounsaturated Fat
2.215g
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Cholesterol
16mg
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5% |
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Sodium
1040mg
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43% |
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Potassium
880mg
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Total Carbohydrate
40.44g
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13% |
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Dietary Fiber
3.6g
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14% |
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Sugars
5.88g
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Protein
13.02g
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| Vitamin A
58% |
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Vitamin C
33% |
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| Calcium
20% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A comforting soup on a crisp Autumn day.
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
6.67g
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Carbs
40.44g
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Protein
13.02g
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| There are 274 calories in 1 serving of Potato Soup. |
| Calorie breakdown: 22% fat, 59% carbs, 19% protein. |
Related foods:
Ingredients in this Recipe:
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on 09 May 2013
