Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 xícara da chá (40 g) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
5.40g
7%
Saturated Fat
1.800g
9%
Trans Fat
0.000g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
1.900g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.5g
13%
Sugars
6.60g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Aug 23 05:24 PM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (30%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
5.4g
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Carbs
24g
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Protein
5g
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There are 164 calories in 1/2 xícara da chá (40 g) of Mãe Terra Granola Tradicional com Castanhas Brasileiras. |
Calorie breakdown: 30% fat, 58% carbs, 12% protein. |
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