Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
1.000g
5%
Trans Fat
6.600g
Cholesterol
-
Sodium
432mg
19%
Total Carbohydrate
37.00g
13%
Dietary Fiber
7.2g
26%
Sugars
0.60g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Nov 21 06:44 AM
14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (28%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
283
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Fat
8.5g
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Carbs
37g
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Protein
11g
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There are 283 calories in 100 g of AH Liefde & Passie Spelt Volkoren. |
Calorie breakdown: 28% fat, 55% carbs, 16% protein. |
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