Food database and calorie counter Source: Member

Wal-Mart

Lean Ground Beef 93/7

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gourd on 08 Feb 08, and last modified on 12 Aug 12 by member Lizstn .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 8g (44%) Protein, 23g (56%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
8g
Carbs
0g
Protein
23g
There are 170 calories in a 4 oz serving of Wal-Mart Lean Ground Beef 93/7.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

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Recently Eaten By:

Brickman
on 07 July 2014
NightLilly
on 14 May 2014
bittiq
on 02 May 2014
JamieS
on 04 April 2014

Recently Eaten With:

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