| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
12.58g
16%
Saturated Fat
1.648g
8%
Trans Fat
0g
Polyunsaturated Fat
1.241g
Monounsaturated Fat
6.681g
Cholesterol
0mg
0%
Sodium
972mg
42%
Total Carbohydrate
28.9g
11%
Dietary Fiber
3.7g
13%
Sugars
3.44g
Protein
6.33g
Vitamin D
-
Calcium
21mg
2%
Iron
1.34mg
7%
Potassium
36mg
1%
Vitamin A
10mcg
1%
Vitamin C
1.3mg
1%
Note:
Nudelsalat mit getrockneten Tomaten und Rucola mit Essig-Öl-Dressing.
Last updated: 22 Nov 12 10:27 PM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (45%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
259
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Fat
12.58g
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Carbs
28.9g
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Protein
6.33g
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| There are 259 calories in 1 serving of Nudelsalat mit Getrockneten Tomaten und Rucola. |
| Calorie breakdown: 45% fat, 45% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 servings getrocknete Tomaten
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500 g Penne
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1/2 tsp gewürz
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1/2 tsp Pfeffer
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2 tsps Salz
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2 tbsps Essig
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4 tbsps Öl
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50 g Rucola
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