| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
5g
6%
Saturated Fat
0.692g
3%
Trans Fat
-
Polyunsaturated Fat
0.733g
Monounsaturated Fat
3.296g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.99g
5%
Dietary Fiber
3.2g
12%
Sugars
8.51g
Protein
4.29g
Vitamin D
1mcg
5%
Calcium
20mg
2%
Iron
0.79mg
4%
Potassium
325mg
7%
Vitamin A
81mcg
9%
Vitamin C
98.5mg
109%
Note:
Variety
Last updated: 23 Aug 12 10:12 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
122
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Fat
5g
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Carbs
14.99g
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Protein
4.29g
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| There are 122 calories in 1 serving of Roasted vegetables. |
| Calorie breakdown: 37% fat, 49% carbs, 14% protein. |
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Ingredients in this Recipe:
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30 g red onions
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1/2 serving butternut
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1/2 serving baby marrows
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1/2 tsp leaves mixed herbs dry
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1 tsp olive oil
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65 g mushrooms
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50 g Red peppers
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