| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
5.132g
26%
Trans Fat
0g
Polyunsaturated Fat
0.287g
Monounsaturated Fat
2.231g
Cholesterol
29mg
10%
Sodium
100mg
4%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
2.71g
Vitamin D
-
Calcium
18mg
1%
Iron
0.27mg
2%
Potassium
27mg
1%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Note:
Clams and cream cheese
Last updated: 15 Jul 15 03:42 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (84%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
88
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Fat
8.41g
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Carbs
0.8g
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Protein
2.71g
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| There are 88 calories in 1 serving of Clam spread. |
| Calorie breakdown: 84% fat, 4% carbs, 12% protein. |
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Ingredients in this Recipe:
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1 serving smoked baby clams
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8 oz cream cheese
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