Meal Types:
Appetizers
Snacks
Lunch
Rating:
not yet rated.
fatsecret members overall average rating
|
Clams and cream cheese
Ingredients
Directions
- Blend in food processer
|
|
Other Related Links
Kitchen
Related Recipes
|
A hearty meatloaf with terrific flavors.
|
|
Creamy mashed potatoes with blue cheese and a horseradish kick.
|
|
A full of flavor casserole that's ideal for winter.
|
|
A great low-fat alternative for blue cheese dressing lovers.
|
|
Romaine lettuce with ham and brie inside.
|
|
A lunch time salad that uses leftovers.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 88 calories in 1 serving of Clam spread. |
|
Calorie break-down: 84% fat, 4% carbs, 12% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
5.132g
26%
Trans Fat
0g
Polyunsaturated Fat
0.287g
Monounsaturated Fat
2.231g
Cholesterol
29mg
10%
Sodium
100mg
4%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
2.71g
Vitamin D
-
Calcium
18mg
1%
Iron
0.27mg
2%
Potassium
27mg
1%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (84%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|