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Food database and calorie counter Source: Member

Casa do Pão de Queijo

Pão de Queijo

Nutrition Facts
Serving Size 1 unidade
 
Amount Per Serving
Calories from Fat 64.8
Calories 149
 
% Daily Values*
Total Fat 7.2g 11%
  Saturated Fat 3.7g 18%
  Trans Fat 0.4g  
Cholesterol 0mg 0%
Sodium 317mg 13%
Total Carbohydrate 11g 4%
  Dietary Fiber 3.7g 15%
  Sugars -  
Protein 4.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Andreavi on 03 Aug 12.

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7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
Carbohydrates, 11g (35%) Fat, 7.2g (51%) Protein, 4.5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
149
Fat
7.2g
Carbs
11g
Protein
4.5g
There are 149 calories in a 1 unidade serving of Casa do Pão de Queijo Pão de Queijo.
Calorie breakdown: 51% fat, 35% carbs, 14% protein.
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