Food database and calorie counter Source: Member

Tesco Finest

Oak Smoked Lardons

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 169.2
Calories 250
 
% Daily Values*
Total Fat 18.8g 29%
  Saturated Fat 7.6g 38%
Cholesterol -
Sodium 1100mg 46%
Total Carbohydrate 1.6g 1%
  Dietary Fiber 0.6g 2%
  Sugars 0.4g  
Protein 18.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fuzzyraspberry on 03 Aug 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
Carbohydrates, 1.6g (3%) Fat, 18.8g (68%) Protein, 18.7g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
18.8g
Carbs
1.6g
Protein
18.7g
There are 250 calories in a 100g serving of Tesco Finest Oak Smoked Lardons.
Calorie breakdown: 68% fat, 3% carbs, 29% protein.
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