| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
22.4g
29%
Saturated Fat
10.746g
54%
Trans Fat
0.575g
Polyunsaturated Fat
4.366g
Monounsaturated Fat
5.316g
Cholesterol
53mg
18%
Sodium
380mg
17%
Total Carbohydrate
44.48g
16%
Dietary Fiber
2.5g
9%
Sugars
1.06g
Protein
10.04g
Vitamin D
0mcg
3%
Calcium
36mg
3%
Iron
1.92mg
11%
Potassium
40mg
1%
Vitamin A
156mcg
17%
Vitamin C
0.4mg
1%
Note:
Nicht gerade kalorienarm aber sehr lecker.
Last updated: 22 Nov 12 10:28 PM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
420
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Fat
22.4g
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Carbs
44.48g
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Protein
10.04g
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| There are 420 calories in 1 serving of Penne in Lachs-Dill Sahne Sauce. |
| Calorie breakdown: 48% fat, 42% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving schmand
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1 piece räucherlachs
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1 1/2 tbsps Öl
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1 clove knoblauch
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4 servings penne
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150 ml Sahne
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