Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 colheres de sopa (30 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
9.50g
12%
Saturated Fat
6.400g
32%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
0.60g
0%
Dietary Fiber
0.0g
0%
Sugars
0.60g
Protein
2.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Jul 21 11:39 PM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (86%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
100
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Fat
9.5g
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Carbs
0.6g
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Protein
2.9g
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There are 100 calories in 2 colheres de sopa (30 g) of Aviação Requeijão Cremoso. |
Calorie breakdown: 86% fat, 2% carbs, 12% protein. |
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