Food database and calorie counter Source: Member

Sadia

Yakisoba

Nutrition Facts
Serving Size 1/2 unidade (300g)
 
Amount Per Serving
Calories from Fat 81
Calories 269
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 969mg 40%
Total Carbohydrate 35g 12%
  Dietary Fiber 2.9g 12%
  Sugars -  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CarlosMotta1980 on 24 Jul 12.

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13%
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
Carbohydrates, 35g (52%) Fat, 9g (30%) Protein, 12g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
269
Fat
9g
Carbs
35g
Protein
12g
There are 269 calories in a 1/2 unidade serving of Sadia Yakisoba.
Calorie breakdown: 30% fat, 52% carbs, 18% protein.
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