Food database and calorie counter Source: Member

Clover leaf

Flaked light tuna-low sodium

Nutrition Facts
Serving Size 1/2 can
 
Amount Per Serving
Calories from Fat 4.5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.2g 1%
Cholesterol 30mg 10%
Sodium 100mg 4%
Potassium 100mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DannYetman on 17 Jul 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
Fat, 0.5g (7%) Protein, 15g (93%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.5g
Carbs
0g
Protein
15g
There are 60 calories in a 1/2 can serving of Clover leaf Flaked light tuna-low sodium.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

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Recently Eaten By:

DannYetman
on 23 May 2014



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