Food database and calorie counter Source: Member

Gut Ponholz

Hähnchenbrustfilet

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 9
Calories 103
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.4g 2%
Cholesterol -
Sodium 120mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 23.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mcquenn on 11 Jul 12, and last modified on 04 Dec 14 by member DanielCardenasM .

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5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 1g (9%) Protein, 23.4g (91%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
103
Fat
1g
Carbs
0g
Protein
23.4g
There are 103 calories in a 100g serving of Gut Ponholz Hähnchenbrustfilet.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.
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