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Food database and calorie counter Source: Member Recipe

Recipe by member: IrishGrandma

Dilly Wraps

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 0
Calories 24
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.024g  
Cholesterol 4mg 1%
Sodium 453mg 19%
Potassium 8mg  
Total Carbohydrate 2.08g 1%
  Dietary Fiber 0g 0%
  Sugars 1.57g  
Protein 2.87g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (2%)
 
Protein (57%)
Carbohydrates, 2.08g (41%) Fat, 0.05g (2%) Protein, 2.87g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.05g
Carbs
2.08g
Protein
2.87g
There are 24 calories in 1 serving of Dilly Wraps.
Calorie breakdown: 2% fat, 41% carbs, 57% protein.

Ingredients in this Recipe:

1 serving 1 baby dill pickle
1/2 serving (1 Tbsp) Fat free cream cheese
0.1 serving 10 slices (1 slice) Dried Beef
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Recently Eaten By:

zippydo
on 04 January 2014
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