| Food database and calorie counter |
Source: Member |
|
|
Nutrition Facts
|
|
Serving Size 1/4 cup
(45g)
|
| |
| Amount Per Serving |
|
Calories from Fat 18
Calories 160
|
| |
| % Daily Values* |
|
Total Fat
2g
|
3% |
| |
Saturated Fat
-
|
|
|
Cholesterol
-
|
|
|
Sodium
10mg
|
0% |
|
Total Carbohydrate
30g
|
10% |
| |
Dietary Fiber
3g
|
12% |
| |
Sugars
1g
|
|
|
Protein
5g
|
|
| |
| Vitamin A
- |
|
Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member tgia
on 05 Jul 12.
Is this information inaccurate or incomplete?
Click here to edit.
|
8%
|
of RDI*
(160 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
160
|
|
Fat
2g
|
|
Carbs
30g
|
|
Protein
5g
|
| There are 160 calories in a 1/4 cup serving of Casbah Quinoa. |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Related products from Casbah:
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 06 March 2013
