| Food database and calorie counter |
Source: Member |
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Nutrition Facts
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Serving Size 100g
(100g)
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| Amount Per Serving |
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Calories from Fat 22.5
Calories 92
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| % Daily Values* |
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Total Fat
2.5g
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4% |
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Saturated Fat
1g
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5% |
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Cholesterol
-
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Sodium
0.64mg
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0% |
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Total Carbohydrate
0.8g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.8g
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Protein
16.5g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member Gareth0811
on 04 Jul 12.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (3%)
Fat (25%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
2.5g
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Carbs
0.8g
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Protein
16.5g
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| There are 92 calories in a 100g serving of Asda Chosen By You Wafer Thin Cooked Ham. |
| Calorie breakdown: 25% fat, 3% carbs, 72% protein. |
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