Food database and calorie counter Source: Member

Costco

Chicken wings Costco

Nutrition Facts
Serving Size 3 Pzs (93g)
 
Amount Per Serving
Calories from Fat 55.8
Calories 151.8
 
% Daily Values*
Total Fat 6.2g 10%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 4.7g  
Cholesterol 20mg 7%
Sodium 1190mg 50%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member HopCop on 26 Jan 10.

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8%
of RDI*
(151.8 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (37%)
 
Protein (31%)
Carbohydrates, 12g (32%) Fat, 6.2g (37%) Protein, 12g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
152
Fat
6.2g
Carbs
12g
Protein
12g
There are 152 calories in a 3 Pzs serving of Costco Chicken wings Costco.
Calorie breakdown: 37% fat, 32% carbs, 31% protein.

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Recently Eaten By:

HopCop
on 26 January 2010

Recently Eaten With:

FatSecret members have recently eaten Costco Chicken wings Costco with these foods:
Fish
White Rice


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