Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 slices (50 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
400mg
17%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
500mg
11%
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Last updated: 18 Jan 24 12:03 PM
Calorie Breakdown:
Carbohydrate (11%)
Fat (24%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
70
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Fat
2g
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Carbs
2g
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Protein
12g
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There are 70 calories in 2 slices (50 g) of Kirkland Signature Smoked Black Forest Ham. |
Calorie breakdown: 24% fat, 11% carbs, 65% protein. |
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