Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 100g (100g)
 
Amount Per Serving
Calories from Fat 72
Calories 366
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.6g 8%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 3.4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 61.3g 20%
  Dietary Fiber 8.1g 32%
  Sugars 1.5g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member DaniGP on 23 Jun 12, and last modified on 05 May 16 by member Agata1 .

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18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
366
Fat
8g
Carbs
61.3g
Protein
12g
There are 366 calories in a 100g serving of Selecta Avena Instantánea.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.
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