Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 packet (150 g) |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
2.10g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
45.60g
17%
Dietary Fiber
2.4g
9%
Sugars
0.90g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Dec 23 06:21 AM
12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
243
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Fat
2.1g
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Carbs
45.6g
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Protein
9g
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There are 243 calories in 1 packet (150 g) of Sharwood's Medium Soft Noodles. |
Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
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