| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
848mg
37%
Total Carbohydrate
8.12g
3%
Dietary Fiber
2.2g
8%
Sugars
2.59g
Protein
3.16g
Vitamin D
-
Calcium
24mg
2%
Iron
0.97mg
5%
Potassium
99mg
2%
Vitamin A
50mcg
6%
Vitamin C
9.2mg
10%
Note:
Delicious soup with Asian flavors.
Last updated: 07 Apr 11 08:00 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (19%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
54
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Fat
1.21g
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Carbs
8.12g
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Protein
3.16g
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| There are 54 calories in 1 serving of Thai Pea Soup. |
| Calorie breakdown: 19% fat, 58% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp curry powder
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1/2 tsp mustard seeds
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1 dash pepper to taste
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1 dash salt to taste
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2 tbsps mint, chopped
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1 tsp canola oil
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3 cups vegetable stock
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3 cloves garlic, crushed
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1 package frozen peas
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