Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 colher de sopa (35g)
 
Amount Per Serving
Calories from Fat 28.8
Calories 130
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 1.4g 7%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 1.4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 2.8g 11%
  Sugars -  
Protein 0.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member phyns on 19 Jun 12, and last modified on 25 Sep 13 by member Paulaaaaaaaa .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (32%)
 
Protein (2%)
Carbohydrates, 15g (66%) Fat, 3.2g (32%) Protein, 0.4g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3.2g
Carbs
15g
Protein
0.4g
There are 130 calories in a 1 colher de sopa serving of Yoki Farofa Pronta.
Calorie breakdown: 32% fat, 66% carbs, 2% protein.
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