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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 portie (308g)
Amount Per Serving
Calories from Fat 2.7
Calories 193
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 730mg 30%
Total Carbohydrate 40.9g 14%
  Dietary Fiber 4.4g 18%
  Sugars 1.1g  
Protein 4.6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kyrmees on 19 Jun 12.

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of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
Carbohydrates, 40.9g (89%) Fat, 0.3g (1%) Protein, 4.6g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 193 calories in a 1 portie serving of Maggi Aardappelpuree Voor Stamppot.
Calorie breakdown: 1% fat, 89% carbs, 10% protein.

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