| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
2.06g
10%
Trans Fat
0g
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.036g
Cholesterol
64mg
21%
Sodium
870mg
38%
Total Carbohydrate
38.89g
14%
Dietary Fiber
12.9g
46%
Sugars
7.27g
Protein
28.03g
Vitamin D
-
Calcium
28mg
2%
Iron
1.52mg
8%
Potassium
580mg
12%
Vitamin A
14mcg
2%
Vitamin C
6.2mg
7%
Note:
Dinner
Last updated: 23 May 20 08:06 PM
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17%
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of RDI*
(334 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (19%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
334
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Fat
7.16g
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Carbs
38.89g
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Protein
28.03g
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| There are 334 calories in 1 serving of Turkey chili. |
| Calorie breakdown: 19% fat, 47% carbs, 34% protein. |
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Ingredients in this Recipe:
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4 servings Crushed Tomatoes
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2 servings Texas Chili Starter
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2 servings Fresh Cut Fiesta Corn
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3 servings Chili Beans
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8 servings Ground Turkey 93/7
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4 servings Dark Red Kidney Beans
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1 cup chopped Onions
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1 can Tomato Paste
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1 Jalapeno Peppers
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3 cups Red Kidney Beans (Canned)
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